Pranamaya Kosh (Vital Energy Development)
The Flow of Vital Energy
As we nurture the body, we also embrace the energy that animates it. Through breathwork, movement, and mindfulness, students learn to connect with their inner energy, gaining focus, stability, and a deeper awareness of how their actions impact themselves and those around them. This flow of vital energy strengthens their ability to stay centered in any situation.
What you learn
- Learning by exploration
- Building communication skills
- Encouraging positive peer interaction
- Theme based Concept Time
- Math Readiness
- Language Readiness
- Opportunities for fine and gross motor
- Promoting cognitive development
Activities Involved
- Sensory Time
- Story Time
- Water Play
- Sand Play
- Creative Time
- Library Time
- Puppet shows and skits
- Free Play with Technology Corner